A proper 'run' over the Wrekin today. 35 minutes up, 14 down, the 2.57 miles/4.14 km in 46:11. Some interesting obstacles - fallen trees to jump or clamber over - on the way up. Beyond me to keep a continuous running pace with a 1:3 slope in places. I managed about a quarter of it,… Continue reading ► THE WREKIN AGAIN.
Tag: fitness
► JOURNAL OF A WOULD-BE RUNNER (MAY 2023 TO APRIL 2025).
These were originally individual posts, now combined as a single page and the originals deleted. A BEGINNING. Posted on May 1, 2023 by Jonathan Russell First, don’t worry, I’m only going to blog on the first of each month, not a daily update. Anyone can follow my Strava page if they’re interested seeing what I’m up… Continue reading ► JOURNAL OF A WOULD-BE RUNNER (MAY 2023 TO APRIL 2025).

